Health Management
The "three highs" usually refer to high blood pressure, high blood lipid and high blood sugar. Suffering from these chronic non-communicable diseases is related to one's own constitution, unscientific diet, irregular life and so on, seriously endangering human health. The "three highs" are important risk factors for cardiovascular diseases. Hypertension often occurs unconsciously and is prone to cause blood vessel rupture, thus it is called the "silent killer". Hyperlipidemia is the main factor leading to atherosclerosis and is prone to cause vascular embolism, thus it is called the "invisible killer". Hyperglycemia is an independent pathological change in the body that can easily lead to diabetes. It does not cause obvious subjective discomfort, but lack of management can increase the risk of sudden death. In 2017, the state released the "China Cardiovascular Health Index" for the first time, scientifically, objectively and comprehensively outlining the big data of cardiovascular health prevention and control in China. Among them, the prevention and control of risk factors mainly focus on important chronic diseases such as hypertension, diabetes and hyperlipidemia, and are evaluated in terms of detection rate, awareness rate, treatment rate and control rate. Strengthening the prevention and control of diabetes, hypertension and hyperlipidemia will be an important indicator reflecting the health level of residents, social and economic development, and health care level in a country or region.
The management of "three highs" is key: enhancing the ability to monitor and assess blood pressure and blood sugar. Have a precise understanding of the effects and side effects of drugs and enhance medication compliance; Learn to choose healthy food and actively engage in physical exercise; Mastering the basic skills of behavior correction and understanding feasible methods for quitting smoking, drinking, losing weight and stress management will help you stay away from "three highs".